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Final Thoughts: Choosing the best cigarette to smoke for a healthier lifestyle doesnt mean you have to quit cold turkey

The decision between tobacco and herbal blends is a matter of personal preference

(Secondhand smoke is a separate concern, and it can be largely addressed by prohibiting smoking in public spaces.) A more nuanced approach involves reducing the nicotine in cigarettes to the point where its no longer addictive

Prevalence is also higher in certain trades: according to the 2017 Canadian Community Health Survey, close to 3 in 10 workers in the construction field or in the mining, quarrying, and oil or gas extraction fields smoked cigarettes (both 29%)