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For those who have lived in environments where smoking is present, ensuring a clean and healthy living space requires professional assistance to clear any lasting impacts on air quality

Also, make a plan to quit rather than switching to newer forms of tobacco such as e-cigarettes

Brian Suffoletto, an MD assistant professor of emergency medicine at Pitt, and his team have developed a program called TRAC (which stands for Texting to Reduce Alcohol Consumption) that uses texting to help reduce binge drinking among young adults who have already ended up in the emergency room and are considered at risk for the behavior

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