is herbal cigarettes safe A new study warns that may produce harmful emissions equal to — or even higher than — tobacco smoke. Experts say misleading “chemical-free” and “100% herbal” claims can create a Herbal" Cigarettes May Be More

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But you can take steps to lower your risk, including: Not smoking Quitting smoking if you smoke Drinking alcohol in moderation or not at all Eating a diet with lots of fruits and vegetables Taking steps to protect yourself from an HPV infection Living With Throat Cancer Having throat cancer and undergoing treatment is hard

The researchers added that it was possible that e-cigarette smoke may contribute to similar damage in humans