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Promotes Healthy Skin and Hair B12 helps maintain healthy skin and hair by promoting cell renewal and providing essential nutrients for hair growth and skin regeneration

Its chemical name is cobalamin, derived from its central cobalt atom

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For example, people who maintain a vegetarian or vegan diet, people with absorption disorders, and those taking prescription meds like Metformin, Proton Pump Inhibitors (PPIs), and H2 blockers like Pepcid are often at greater risk