what is worse for you smoking cigarettes or vaping and are often compared, but neither harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking Vapes vs Cigarettes: The Ultimate

Amanda Fairly distilled really complex research (Taylor et al, 2021) into key points: Mental health does not get worse when people quit smoking For many people, smoking cessation is associated with an improvement in mental health for the general population and people with severe mental health problems

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Squamous cell carcinoma of the tongue is a type of oropharyngeal cancer, that generally affects the head and neck area