how many times a day can you take l carnitine dosage before workout should i l carnitine before or after workout L-Carnitine be great supplement to add to your routine. Stop 🚨New: CARNITINE CHEWS Turn Fat

The answer to this is that a multiplicity of scientific evidence points out that L-carnitine may not contribute to loss

It is known for supporting fatigue recovery, anti-aging, and inhibiting fat accumulation by participating in heat energy metabolism

N-acetylcysteine to improve outcomes of premature infants with intra-amniotic infection and inflammation (Triple 1): randomized clinical trial

But its been shown over and over that whether youre training for strength or for endurance, as much as those antioxidants might lower the pain, they can also lower the gains (check out this study, this one, this detailed review on antioxidants in resistance training and this great review of antioxidants in endurance training)