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Listening to or meditating with 396 Hz is believed to stimulate the root chakra
the 396 Hz frequency is said to assist in breaking patterns of self-destructive behaviors and negative thought patterns
Perfect for yoga lessons
It is often associated with messages of support
174hz Meditation Music, Vol. 1 shamanic drums Listening to or meditating withRMCO: Relaxing Music 174hz Meditation Music, Vol. 1 Whilst most of us would reach for the nearest packet of painkillers in times of need, others might be tempted by a more sonic dose of cellular and sensory treatment. 174 Hz acts like energetic anaesthesia and is supposedly great for relieving a person from tension and pain, so this well targeted soundscape of minimalist electronic tones set in a cloud of ethereal ambience might be just the medication
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