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The proposed ban has the support of virtually every major public health and medical association, as well as many prominent civil rights and social justice advocacy groups, who understand the devastating health toll caused by menthol cigarettes and flavored cigars. CNNs Rene Marsh contributed to this report.

Its important to pick a realistic way to stop smoking, which may include a gradual decrease in the number of cigarettes you smoke each day or smoking only part of each cigarette you pick up

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Some components of the smoke can also damage the fragile tissues in your throat, making it painful and irritating