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This makes it a valuable tool for advancing brain health and exploring new approaches to cognitive and emotional wellness

Jennifer Brown, director of program innovation at Obesity Canada and a registered dietitian, says people on GLP-1 drugs may need to be more intentional about what they eat from protein and micronutrients to fibre and fluids

Stack interventions: prescription anti-nausea meds, ginger, peppermint, strategic injection timing, BRAT diet on worst days, cold foods, acupressure

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