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High in iodine Wakame is an excellent source of iodine, an essential mineral that helps regulate your thyroid and produce thyroid hormones responsible for metabolism, growth, and cellular repair ( Though its rare in the Western world, iodine deficiency affects 2 billion people worldwide and can lead to health conditions such as goiter and hypothyroidism ( Fortunately, wakame and other seaweeds are some of the top sources of iodine, behind iodized salt

These minimalist wedding dresses are gowns with little to no embellishments but tons of personality

Here are all 16 dresses in the collection

"When it comes to modernizing whats acceptable to wear while playing golf, the LPGA is moving at a faster pace than the rest of the golfing world," Levins wrote