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It has also been shown to lower homocysteine levels, a molecule linked to inflammation and cognitive decline, with longitudinal studies linking optimal B12 levels with improved cognitive function, mood and reduced risk of neurodegenerative disease

It also plays a role in regulating your blood sugar and natural insulin levels

Eddie Hughes, FNP-BC Eddie is a board-certified Family Nurse Practitioner with 15+ years of clinical experience spanning emergency medicine, neurosurgery, hospital medicine, and regenerative medicine

As we mentioned earlier, B12 shots are especially beneficial for individuals with a B12 deficiency, which can lead to fatigue, weakness, and even neurological issues if left untreated