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The more you smoke, the more you get addicted and the more nicotine your body demands

Here we examine the effectiveness of Australias plain packaging law, which coincided with a change in graphic and text health warnings, by using nationally indicative data 5 years post implementation

"We would encourage all smokers who want to quit to use these services, as we know they are four times more likely to quit with the support of NHS services than by going it alone." Commenting on the new e-cigarettes ruling, Ashley added: "We recognise the potential of e-cigarettes to reduce the harm associated with smoking tobacco, and we support steps to improve the safety of e-cigarettes and e-liquids

If youre considering switching from regular cigarettes to vapes, choosing the right nicotine strength is crucial