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Mindfulness : 25 Ways to Live in the Moment Through Art Condition:Like New The Handmaid's Tale is a

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Description

The Handmaid's Tale is a landmark dystopian novel that examines power

is that it's not Rosie

shop assistants who talk in code

this powerful guide details a five-step process for gathering information

Mindfulness : 25 Ways to Live in the Moment Through Art Condition:Like New The Handmaid's Tale is aMindfulness is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practising mindfulness techniques. With stunning simplicity and clarity, he sets out 25 lessons that could change your life from understanding what it means to live mindfully, to useful tips for everyday situations. Mindfulness

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