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A decade ago, before legalization in many states for recreational use, 40 percent of Americans had tried the stuff despite laws against its use

But for Bernard, the message was clear: This is about saving lives, protecting our youth, and choosing health over harm.

This can lead to feelings of isolation, anxiety, and depression, which can increase the risk of turning to drugs or alcohol as a coping mechanism

Let's find some things where you don't sacrifice taste, but they're better for you than what's currently out there." As mentioned before, Brady is well known for the "TB12 Method," releasing a book in 2017 detailing his diet and workout regimen