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Glutathione also plays an important role in supporting the body's natural detoxification processes, maintaining immune function, and helping regenerate other antioxidants such as vitamins C and E

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But modern life can make it easy to fall short - particularly if you: - Feel tired, sluggish, or run down - Experience low mood or brain fog - Follow a vegan or vegetarian diet - Smoke or consume alcohol regularly - Have difficulty absorbing nutrients (e.g., due to IBS or gastric issues) Low B12 levels often go undiagnosed but can significantly impact how you feel, think, and perform