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However, older adults and those who do not get adequate amounts of this nutrient (2.4 micrograms for adults) from food, such as vegans and vegetarians, are advised to take vitamin B12 supplements

For musculoskeletal indications, the guideline is progressive load reintroduction starting no earlier than 6 to 8 weeks, with full training not before 3 months for significant tendon injuries regardless of how good the patient feels

The studies tested various doses including 0.25 mg, 0.5 mg, and 1 mg daily via subcutaneous administration over periods ranging from single doses to 24 weeks of continuous therapy