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Sources also claim this also structures the water, but this is where the science gets murky

Funding This manuscript was supported by the National Natural Science Foundation of China (Grant number: 32100925, 82027802), the Beijing Nova Program (Grant number: Z211100002121038), the Beijing Hundred Thousand and Ten Thousand Talent Project (Grant number: 2019A36), and the Beijing Municipal Health Commission (Grant number: 30301005-0019)

While these symptoms can be uncomfortable to deal with, it's also important to note that your vital organs need water in order to function as they should

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