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Suggested Protocol at Bay Wellness We personalize all protocols, but a typical plan for joint or soft tissue healing might look like this: Week 1: Assessment & Prep Initial consultation and physical assessment ($300 initial visit fee) Review imaging (if applicable) Week 2: First PRP Treatment PRP drawn and processed on-site ($629 PRP injection therapy fee) Injection into targeted the affected area Week 35: Healing Phase Adjunct therapies: acupuncture, laser, rehab Nutrition to support collagen production (vitamin C, zinc, amino acids) Week 6: Second PRP Injection (If Needed) Evaluate healing and range of motion Optional second PRP for chronic or complex injuries Week 812: Tapering & Maintenance Begin strength and mobility exercises Optional PRP booster every 36 months Who Can Benefit from PRP and Peptides

Vitamin B12 and menstruation are particularly important because of a type of anemia called pernicious anemia, or Biermer's disease

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Shoulder - make a downward-facing triangle over the deltoid muscle on the upper arm with the thumb and forefinger of the non-injection hand