Element Fitness XL Power Gliding Discs - 9" Weight Plates A 5/8" drill bit is

A 5/8" drill bit is required and is not included with purchase

Customize your workout by choosing your favorite motions

The adjustable monitor arm on the Model D lets you position the monitor where you prefer

use with a power or squat rack

Element Fitness XL Power Gliding Discs - 9" Weight Plates A 5/8" drill bit isXL Power Gliding Discs Target your glutes and thighs and work your entire body with Element Fitness XL Power Gliding Discs. The extra surface space provide added stability for balance. These discs deliver constant resistance, adding intensity to your lunges, squats and upper body workouts. Plus, with virtually every move, you'll engage your core, giving you amazing abs, glutes and thighs! Two sliding discs: blue Smooth side for carpet. Get a workout