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Confounding by lifestyle factors: high intake of beneficial nutrients [e.g., Omega-3 fatty acids from fish (350, 351)] is often associated with other healthy behaviors [e.g., regular physical activity, low alcohol consumption (286)]

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This regulation of hormone levels may have rebalanced the endocrine environment in the body by affecting the hypothalamic-pituitary-ovarian axis [24, 25], which effectively ameliorates the endocrine disorders associated with PCOS

Supports skin elasticity, active mobility, and healthier-looking hair and nails