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Carbohydrate is just as broad: kale and cake are both carbohydrates, and so is laetrile, a sugar compound from apricot pits that was sold for years as a cancer cure and released cyanide in the body

[39] Studies looking for a correlation between prostatic hyperplasia and serum estrogen levels in humans have generally shown none

Many athletes make the mistake of either complete inactivity or premature return to normal training, both of which can compromise outcomes

Recommended Dosing Protocols Common bodybuilding and recovery-focused protocols include: Subcutaneous: 200500 mcg once or twice daily, near the injury site or in abdominal fat Intramuscular: 200300 mcg directly into the affected muscle, rotating sites Oral: 250500 mcg dissolved in water once daily, though bioavailability may vary Many protocols begin at the lower end, around 200 mcg, during the first week to assess tolerance